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Fighter's Mind, A




  Table of Contents

  Also by Sam Sheridan

  Title Page

  Copyright Page

  Dedication

  PREFACE

  FIRE AND BRIMSTONE

  THE CHOIRBOY

  THE TENTH WEAPON OF MUAY THAI

  THE KING OF SCRAMBLES

  FRIENDS IN IOWA

  WITNESS TO THE EXECUTION

  CAPTAIN AMERICA

  IT NEVER ALWAYS GETS WORSE

  THE CONSISTENT IMPROVER

  THE EGO IS GARBAGE

  EVERYTHING IS ALWAYS ON THE LINE

  CONVERSATIONS WITH THE DESERT FOX

  THE GUNSLINGER

  DOWN THE RABBIT HOLE

  THE LONG KOAN

  Also by Sam Sheridan

  A Fighter’s Heart: One Man’s Journey Through the World of Fighting

  Copyright © 2010 by Sam Sheridan

  All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the publisher, except by a reviewer, who may quote brief passages in a review. Scanning, uploading, and electronic distribution of this book or the facilitation of such without the permission of the publisher is prohibited. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials. Your support of the author’s rights is appreciated. Any member of educational institutions wishing to photocopy part or all of the work for classroom use, or anthology, should send inquiries to Grove/Atlantic, Inc., 841 Broadway, New York, NY 10003 or permissions@groveatlantic.com

  From Atlas by Teddy Atlas and Peter Alson

  Copyright © 2006 by Teddy Atlas

  Reprinted by permission of HarperCollins Publishers

  Excerpt from Blood in the Cage by L. Jon Wertheim. Copyright © 2009 by

  L. Jon Wertheim. Reprinted by permission of Houghton Mifflin Harcourt Publishing

  Company. All rights reserved.

  Excerpt from Cut Time: An Education at the Fights by Carlo Rotella. Copyright ©

  2003 by Carlo Rotella. Reprinted by permission of Houghton Mifflin Harcourt Publishing

  Company. All rights reserved.

  Excerpts from Musashi’s Book of Five Rings copyright © Stephen Kaufman.

  Reprinted by permission of Tuttle Publishing, a member of the Periplus

  Publishing Group.

  From Zen in the Art of Archery by Eugen Herrigel. Copyright © 1953 by Pantheon

  Books, a division of Random House, Inc. and renewed in 1981 by Random House, Inc.

  Used by permission of Pantheon Books, a division of Random House, Inc.

  From Applied Sport Psychology: Personal Growth to Peak Performance by Jean

  Williams. Copyright © 2006. Published by the McGraw-Hill Companies and reproduced

  with permission of the McGraw-Hill Companies.

  From The Art of Learning: A Journey in the Pursuit of Excellence by Josh Waitzkin.

  Copyright © 2007 by Josh Waitzkin LLC. All rights reserved. Reprinted with the

  permission of The Free Press, a Division of Simon & Schuster, Inc.

  From Zen Mind, Beginner’s Mind by Shunryu Suzuki; protected under the terms of

  the International Copyright Union. Reprinted by arrangement with Shambhala Publications

  , Inc., Boston, MA. www.shambhala.com.

  Excerpt from Fresh Air Fiend: Travel Writings by Paul Theroux. Copyright © 2000

  Paul Theroux. Reprinted by permission of Houghton Mifflin Harcout Publishing

  Company. All rights reserved.

  Published simultaneously in Canada

  Printed in the United States of America

  FIRST EDITION

  ISBN-13: 978-0-8021-1935-3

  eISBN : 97-8-080-21979-4

  Atlantic Monthly Press an imprint of Grove/Atlantic, Inc. 841 Broadway New York, NY 10003

  Distributed by Publishers Group West

  www.groveatlantic.com

  10 11 12 13 10 9 8 7 6 5 4 3 2 1

  To Patty, with appreciation; and the wind, sand and stars

  PREFACE

  Rediscoveries are common among philosophers; the human mind

  moves in a circle around its eternal problems.

  —A. J. Liebling

  “Fighting is fifty percent mental.” Through the ages, grizzled fighters and veteran trainers have said words of that nature to eager young fighters, to reporters, to anyone who would listen. Tim Sylvia, a former UFC (Ultimate Fighting Championship) Heavyweight champion, said (in the finest Yogi Berra fashion), “Fighting is ninety percent mental, half the time.” We’ve all heard it from a dozen different places.

  But what do they mean? Fighting is two guys in a ring or cage, smashing each other, the ultimate physical endeavor. It’s meat on meat. How could something so physical be more mental than physical? What do all these professionals intend to convey with the word “mental”? Is it an empty cliché?

  This book is an attempt to answer that question, a question that appeared simple but began to unfold into peeling layers of complexity. It started as a purely selfish quest; I was curious. After a few months of interviews and talking to great fighters I began to see the universal nature of the answers. The more you look around, the more you see that everyone is fighting something.

  I made it a point to go after great fighters when I could, guys who, in the words of boxing champion Gabriel Ruelas, “swum the deep waters.” When Gabe said “deep waters,” he was talking about big title fights, championship rounds, the rarefied air where life and death are on the line. Deep waters are the moments when a great fighter is facing a superior athlete, a man who has spent his whole life honing lethal skills, in front of millions of people; when the great fighter is fighting better than he ever has before, better than anyone thought possible, and the opponent is still coming. When a man’s only hope is to reach down deep into himself and find a way to snatch victory from the jaws of defeat. The fighters in this book have been tested in ways that few have. They’ve seen through the vagaries of their human soul.

  I had been thinking about these things for years but the concrete book germinated during a conversation with the publisher and writer for Victory Belt: Erich Krauss. His company publishes instructional books such as BJ Penn’s The Book of Knowledge or Randy Couture’s Wrestling for Fighting. The books are filled with diagrams and photos, step-by-step walk-throughs of specific techniques. Erich wondered if I was interested in writing one of those books.

  I thought about it. Erich was talking to all the great fighters, he had tremendous access, but I wasn’t so interested in the specific techniques, like Couture’s clinch-trip takedowns, as much as I was his overall game-plan strategy. How come Couture was so much better than his opponents at devising plans and then executing them? Sure, the x-guard is interesting, but how does Marcelo Garcia think about jiu-jitsu? That was the book I wanted to write; these are the kinds of questions I was interested in answering.

  There are those who think athletes can’t speak intelligently about what they do. They see the postgame interviews, from giant men who sound like simpletons: “I just go out and do what I do” or “I take it one game at a time” or, for fighters, “I just go out to kick his ass.” The verbal, conscious part of the brain may be turned off when they’re performing but that doesn’t mean it always is.

  I knew that when you talk to fighters about their thoughts, their mental state, they can surprise you, they’ve thought about it more than you might expect. You just have to learn how to listen properly (not that I was always successful) and know what you’re listening to. You have to winnow through the chaff to get at the truth. But I thought it co
uld be done, and regardless was worth a shot.

  When I first thought of this project I figured this book’s readers would be mostly fighters, guys who compete, interested in another aspect of strategy. But I started hearing from people who’d been in accidents, who found my first book inspiring, guys like Mike Tewell, who lost the use of his right arm, and then Matt Peterson, who wrote me from Maine.

  I am 28 years old. 10 years ago I experienced an accident in college that left me paralyzed—a C-5 quad, to be exact . . . Fighting has been in my blood since I can remember.

  After sustaining my spinal cord injury fighting took on a new form. Naturally, I don’t throw fists in the streets anymore, but the spirit of the fight that you outline in your book is still strong with me . . .

  The sport of MMA has helped me get through more than a couple of days where I would have rather stayed in bed. There are times when going to work or class—especially around this time of year here in Maine—seems like an insurmountable task, but then I remember the athletes of this sport and what they go through to get where they’re at, I take a deep breath, and then throw the covers off to get the day started.

  Renzo Gracie’s line, “Everbody is fighting something” is the truth. Maybe this book could be of use to everybody, not just MMA (mixed martial arts) fighters. Matt Peterson has become a friend and was recently elected a state representative in Maine. Yes we can.

  This book is mostly about fighting: boxing and mixed martial arts. They are called sports, but in sports the real world is nominally held at bay, locked outside stadium doors for the viewer. No one is starving in football, there is no genocide in baseball, no terrorism coverage on ESPN. We watch a game to escape from the news, from politics. The rules are clear, there’s a winner and a loser, and everything is as fair as we can make it. Of course, sports are about everything in life, too, barely beneath the surface. Sports are about race and religion, class and poverty. Outside life squeezes in through the edges of the field and climbs in under the ropes. Terrorism and genocide show up, like smoke drifting in through the cracks.

  Prizefighting is something more again. We create a life-and-death struggle on demand. And while watching my football team lose is one thing, it can’t compare with the empty lurch in my stomach when I see a friend, or a hero, losing a fight.

  A fight, a prizefight, has some elements of that sporting fairness and clarity, there is a winner and a loser. Rules, weight classes, referees and judges; we try to make a fair fight, as fair as human ingenuity can make it. No surprises, no advantages other than what you bring inside your “business suit.”

  But we invite the real world in—we ask for damage. There is a savage price to be paid. Prizefighting operates in a grey area, on the dark fringes of the sporting world. The fans are a slightly different type, perhaps a little more aware of the darkness and the light, a little more accepting of good and bad. Watching men fight is like watching a bullfight or a dog-fight. On some level you stop judging and thinking and instead feel in your bones, and connect to an older, primordial sense of spectacle. Fighting is much greater than a sum of its parts; it is more than a sport, more than any other form of competition in modern society. It is about truth, and great fighters are more than just athletes. They are the reason I wrote this book, an attempt to plumb the depths, to learn something from those on the far end of experience.

  I realized the more dialogue with great fighters I leave in, the better; because I know there are things I don’t understand, there are things that I’m missing, but you might listen for them and hear them, even if I don’t. You might hear what you need to hear.

  This is my gift back to the fighters who gave me so much in the first book. A book for fighters, and we are all fighting something.

  SAS

  December 16, 2008

  Marina del Rey, California

  FIRE AND BRIMSTONE

  Dan Gable wrestles the Soviet Union’s Rusl Ashuraliev during the 1972 Olympic games in Munich. (Courtesy: AP)

  College wrestling, to its participants and its fans, is not so much a

  sport as a secret religion, a calling, a fanatical sect that captures

  you body and soul.

  —Kenneth Turan

  As I drove through a snowy wasteland to Waterloo, Iowa, I could feel the emptiness stretching away, across Canada, to the North Pole. It was cold, about three degrees without wind chill, and the snow fell dense and light, too cold and windy for it to stick to the windswept road. Thin snakes of curling snow twisted back and forth across the highway. Bodaciously cold. The rental car was cozy, my little cocoon of traveling heaven.

  Waterloo is a small industrial town, and my destination was easy to find, right off the highway. The car crunched through the ice in the parking lot, empty save for one other car. I parked near it for warmth.

  The Dan Gable International Wrestling Institute and Museum was chilled and clean. It felt deserted, complete with echoing foot-steps. And then a thin, serious young man came out, Kyle Klingman, whom I knew only electronically. He helped run the museum (though he’s since moved on) and he was my link to the greatest living American wrestler, Dan Gable. Interestingly, Kyle is not a wrestler, but he had the burning intensity of something, some kind of athlete. I later found out he was an ultrarunner.

  I wandered through the museum, catching up on wrestling, pro wrestling history, and all things Gable. Actually, I was pretending to catch up; in reality I knew very little about collegiate or Olympic wrestling, the wealth of names. Signed pictures of Olympians covered the walls. The museum was bigger than I expected, and well organized, although there wasn’t much but photos. The pro wrestling section was small but fascinating, a little-known slice of history. It hadn’t always been dominated by fake, theatrical matches. There was a large picture, a black-and-white framed photo of a stadium in the 1930s, packed with 14,000: folks in suit and tie, ladies in hats, all for a wrestling match. Kyle informed me that into the ’50s some pro wrestlers would actually wrestle for real, in private, to decide who was better, and then they would “work” (fake) the public event, with the real winner prevailing in “the work.” Otherwise, an overly technical match might be boring for the crowd.

  I sat in Frank Gotch’s favorite chair. Gotch was the “greatest American wrestler ever,” competing at the turn of the century when professional wrestling was primarily real. Wrestlers traveled the world and competed in bullfight rings in Spain and stadiums in Russia; Gotch was considered an icon in the early days of the twentieth century and wrestled in front of a crowd of 30,000 at Comiskey Park.

  Gotch had studied under Farmer Burns, another great American catch-wrestler. These guys were doing submission wrestling with key locks and chokes before the Gracies learned jiu-jitsu. Burns wrote things that sound suspiciously like Eastern philosophy; he advocated the practice of deep, studied breathing, flowing like a river—meditation by another name.

  I realized long ago that modern MMA had been deeply shaped by American wrestlers, who had found a professional avenue for their refined and savage arts. I was here at the beating heart of American wrestling to explore the wrestler mentality, with the hands down greatest living American wrestler. Many of the fighters I was interested in, Pat Miletich and Randy Couture, had set out to emulate Dan Gable. So here I was.

  Gotch’s leather chair was comfortable, with excellent lower back support. If I’m ever a millionaire I’ll have a furniture maker copy that chair for me. A burly older man came out to say hello. His name was Mike Chapman and he’d read my book. He was an interesting guy, a professional journalist who’d written sixteen books, a combat sport enthusiast who’d practiced wrestling, judo, and sambo, and a historian—he’d just written a book about Achilles.

  Mike and Kyle were excited I was interviewing Gable the next day. They had set the whole thing up, as I could never get Gable to respond to a phone call. Kyle and Mike wondered if I was nervous about meeting Gable. I hadn’t been before but now I was getting there.

 
; Dan Gable is nothing less than a living legend. He seemed unbeatable as a young wrestler. He went 183-1 in high school and college, pinning twenty-five consecutive opponents. He won gold at the 1972 Olympics without getting a single point scored on him. If you don’t know wrestling it’s very hard to appreciate the surreal quality to that achievement. It’s one thing to win a gold medal; it’s something entirely different to dominate a sport as completely as that. It demonstrates not only greatness but a kind of monstrous determination, a drive to a killer instinct on a completely different level.

  As a coach, he won twenty-one consecutive Big Ten titles and nine consecutive NCAA titles (with a total of fifteen) from 1978- 1986, in what is known as the “Gable Era.” Gable wasn’t just great—he was dominating, not only as a wrestler, but as a coach, too. And that domination was very famously and publicly born of insanely hard work. Dan Gable trained much, much, much harder than everyone else. He worked out five or six times a day; he ran from class to class with ankle weights strapped on. He’s the definition of driven. For Dan “more is more.” His drive, his fanatical devotion to the blue-collar philosophy that “harder work means better results,” coupled with his unprecedented success has made him a mythical figure in his own time. Hard men gush like teenage girls when they talk about him.

  At its heart, wrestling is about intensity and pure conditioning. There is always a body on you, continuously in contact. The whole point is to dominate physically, and there aren’t a lot of ways to rest in a match—basically you’re going the whole time, all six or nine minutes. Wrestling is more tiring than fighting because it’s pure, and it’s more exhausting than grappling because it’s so positional. It’s a battle of will, and nothing destroys will like fatigue. Mike Van Arsdale, an Olympic wrestler who fought extensively in MMA, told me how much harder wrestling is, cardiovascularly, than fighting. In wrestling, you’re not going to get punched, you’ll just be dominated. Of course technique and strategy figure in but they are distant stars to strength and conditioning.